Chef Lewis Diabetic Friendly Menu at the Flamingo Resort Terrace Grille Santa Rosa Ca

NOW AVAILABLE...

Chef Robert Lewis The Happy DiabeticTerrace Grille Restaurant has launched their new
Diabetic Friendly Menu.

In conjunction with Chef Robert Lewis (The Happy Diabetic) we have created a collection of delicious diabetic friendly dishes...

To read full Press Democrat Article... Click Here

DIABETIC FRIENDLY MENU:

ALL NEW BREAKFAST ITEMS:

Spinach & Mushroom Omelette 9.50
Light Egg White & Egg Combination Fresh Spinach, Cremini Mushrooms, Onion Topped with Cheddar Cheese

Smoked Salmon Wrap 9.75
Whole Wheat Tortilla, Light Cream Cheese, Alfalfa Sprouts
Chia Seeds, Capers, Onions

Asparagus Frittata 9.50

Light Egg White & Egg Combination, Fresh Asparagus, Onions Tomato, Garlic, Topped with Provolone & Reggiano Cheese

LUNCH & DINNER ITEMS:

STARTERS

Shrimp Santa Rosa 10.75
Jumbo Tiger Prawns, Lightly sauteed with Garlic & 'Extra Virgin' Olive Oil, Bedded on Freshly Sliced Organic Tomatoes, 'Low-Fat' Feta Cheese crumbles, Fresh Basil and Cracked Pepper

Grilled Asparagus and Roasted Baby Portabellinis 9.25
Brushed with Olive Oil and Lightly Grilled Over an Open Flame,
Stacked with Local ‘Point Reyes’

SALADS

Sonoma Mission Spinach Salad 9.75
Fresh Spinach, Romaine, Belgian Endive, Black Mission Figs, Dried Berries, Sunflower Seeds, Organic Pear Tomatoes, ‘Laura Chane’ Goat Cheese, Sherry Balsamic Vinaigrette
Add Grilled Chicken: 5.00 ....Add Grilled Salmon: 6.00...

Mediterranean 9.25
Organic Field Greens, Cucumbers, Grape Tomatoes, Kalamata olives, Capers, Red Onion, Low Fat Feta Cheese, Splashed with
Red Wine Vinegar & Olive Oil

Asian Chicken Salad 13.25
Marinated Grilled Fresh Chicken Breast, Tossed Asian Greens Mix
Cashews, Mandarin Oranges, Crispy Fried Udon Noodles,
Spicy Thai Dressing

SANDWICHES

Turkey Basil Panini 10.50
Lightly Grilled Multigrain Bread, Pesto Spread, Fresh Roasted Turkey Breast, Fresh Leaf Spinach Caramelized Sweet Onions, Sonoma Jack Cheese

Grilled Salmon ‘SLT’ 13.00
Open Faced Lightly Toasted Multigrain Wheat Bread, Fresh Organic Lettuce & Tomato Slices Lemon Horseradish Dressing

Chicken and Goat Cheese Panini 10.00
Grilled Chicken Breast, ‘Laura Chanel’ Goat Cheese, Roasted Red Pepper, fresh Pico De Gallo Salsa Served Open Faced on
Warm Grilled Italian Cibata Bread

MAIN COURSE

Hot & Sweet Pork ‘Prime Rib’ Chop 18.50
Grilled Boneless Chop, Homemade Apple Mango Chutney
Steamed Brown Rice, Steamed Broccolini & Organic Baby Vegetables

Caramelized Salmon with Fruit Salsa 19.50
‘Splenda’ dusted, pan seared, Balsamic Glaze, Served with our freshly made Mango Pico De Gallo Grilled Citrus Asparagus &
Roasted Red Skin Potatoes

Chia Crusted ‘Ahi’ Tuna 19.50
Coated with ‘Chia Seeds’ Pan Seared ‘rare’ , Drizzled with Cilantro Oil, Served sliced on a bed of lightly sautéed fresh Spinach, Steamed Brown Rice, Steamed Broccolini & Organic Baby Vegetables

Tuscan-Style Grilled Chicken 18.50
Lemon & Rosemary seasoned fresh boneless breast, ‘Dreamfields’ Brand Penne/Angel/Spaghetti, Simmered with ‘Extra Virgin’ Olive Oil, Tomatoes, Peppers, Kalamata Olives, Garlic,
Mushrooms and White Wine

SWEET FINISHES

Sliced Lemon Crème Cake Tower 6.50
Thin Slices of Sugar Free Lemon Cake Layered with Fresh Blueberries, Fat-Free Whipped Cream, Sugar-Free Chocolate Sauce

Poached Pear and Dark Chocolate 6.50
Chilled Bosc Pear, Fresh Raspberries, with a Bite of
Dark Ghiradelli Chocolate, Fresh Fruit

Fresh Fruit with Sweet Angel Bruschetta & Raspberry Sauce 6.50
Toasted ‘Angel Food’ Sponge, Raspberry Sauce, Diced California Fresh Strawberries, Sugar-Free Chocolate Sauce

***Nutrition Information Available For All Menu Items***

Taxed 18% Service Charge is added to Parties of 8 or more.

Terrace Grille at the Flamingo Resort

Want something
healthy and tasty?
…The Flamingo Hotel.

BiteClub Eats, Press Democrat

 

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